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Reduce Stress this Holiday Season with Meditation Online
The holidays can be a stressful time. Give yourself the gift of meditation!
Learn about the extraordinary effects of meditation to reduce stress-related responses, improve concentration, and enhance mental equilibrium. Longtime meditator Umesh Bhatia presents a simple, time-tested meditation technique, followed by a short meditation sitting. No experience needed.
This is a virtual event. Registration required below.
- Date:
- Thursday, December 7, 2023
- Time:
- 6:00pm - 7:00pm
- Time Zone:
- Pacific Time - US & Canada (change)
- Online:
- This is an online event. Event URL will be sent via registration email.
- Categories:
- Biotech/Health
Registration has closed.